Why the popularity of "low-impact exercise" continues to chap my ass 11 Sep 2022 9 min read "Low-impact" does not actually mean "easy": The false promises of the yogas, barres, spinnings, golfs, and HIIT circuits of the world.
I hate the 'exercise snack' 08 Apr 2022 5 min read *curling Arthur fist* plus, how eating 'healthy' can hurt performance, solo vs. group workouts, a barbell backflip, and more. Links 32!