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Ask A Swole Woman

Advice columns for paid subscribers of the newsletter.

If any fitness fad was going to succeed, it would have been Curves

If any fitness fad was going to succeed, it would have been Curves

12 Jun 2022 13 min read

The spring 2022 cutting recap

The spring 2022 cutting recap

15 May 2022 16 min read

How to feel like a big beautiful horse

How to feel like a big beautiful horse

01 May 2022 9 min read

Returning to the gym? Here is how much weight to use

Returning to the gym? Here is how much weight to use

17 Apr 2022 10 min read lifting

When do I call in a wellness check on my disordered friend?

When do I call in a wellness check on my disordered friend?

03 Apr 2022 9 min read