i like this warm-up that everyone hates
A position paper on static stretching. Plus: the US is not a developed country; how much Serena Williams works out; why the strangers shouldn't be removed. This is Link Letter 189!
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
nothing good has ever followed 'I don't even need coffee anymore!': on peptides
Peptides: seriously? Plus: the female strengthspan; why do I want a facelift?; ham dinner in half an hour. This is Link Letter 188!
a doctor who gets it
Plus: in pursuit of the world-record rubber chicken throw; they're stealing our sleep and getting rich from it; ICE OUT. This is Link Letter 187!
