Starting to lift means eating more food, but what if it also means... more than that?
We're not so different, you and I. Plus: the lesbian lumberjack of the internet; husband meal; Cillian Murphy almond mom. This is Link Letter 94!
How fast can someone get in shape? Plus: 'Girl dinner', and a very detailed video on what happens when you lift but don't eat. This is Link Letter 93!
I understand forest bathing; Sturdy Girl Club; flat-chested Bronze Era lifters. This is Link Letter 92!