Swole Woman Classic: Can a personal trainer touch you without permission?
Gym etiquette, and the men who want to correct your form.
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
It's a cool (shirt) summer
Shirts for hot weather workouts; nutrition studies are not probably not for gen-pop nutrition guidance; Bryan Cranston lives to systematize. This is Link Letter 91!
Quieting the dopamine mice in my brain
"Person who doesn't wear a watch"; a Pilates instructor and Henry Rollins on adding strength training to their lives; sucralose isn't giving you cancer. This is Link Letter 90!
What everyone got wrong about "eat less to live longer"
A journey into the dark heart of late 2000s scientific research, magazine reporting, and the Calorie Restriction Society.