Why are all the lifters running now??
Exploring the seditious and traitorous conspiracy against the iron crown.
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
I am the Swole Woman, and I speak for the traps
I speak for the traps, the traps that have no tongues. Plus: the limits of human perfection, berberine, the socialist gym rats who protected Abraham Lincoln. We're back! This is Links 96!
How do I improve my grip?
A Swole Woman Classic. Plus, a bonus question on under- and over-active pelvic floors!
Can I lift with a crooked body?
On scoliosis and uneven limbs: A Swole Woman Classic.
Oliver Sacks, big beefy lad
The doctor who loved bro-ing down, plus: the powerlifter who started at 71; Ilana Glazer on becoming jacked; training for the time-poor. This is Link Letter 95!