Insist upon your humanity
Our humanity is what they attack, precisely because it’s threatening and powerful. Stay dangerous.
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
The last time the government worked was when it tried to protect peanut butter
Fifty-plus years later, how are we still waiting for "innovation" and "informing the consumer" to pan out?
The 'core workout' is a scam and it's time to stop
The core workout purveyors know what they are doing. Plus: fasted exercise is not better; culture is stuck; walk backwards up a hill and pause mysteriously every once in a while for the most effective cardio. This is Link Letter 149!
