Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.

Question grab bag: men who fast; strongwoman; sports bras for big boobs, part two

01 Dec 2024 9 min read Ask A Swole Woman

Can fasting make you euphoric? Am I afraid of strongwoman? And what's a gal to do when her breasts start growing out of control?

28 Nov 2024 3 min read Link Letters

December 13, 14, and 15; ready your PRs! And then just a few reads. This is Link Letter 154!

21 Nov 2024 13 min read

Paul Mescal with the truth on training history and junk volume; "am I addicted to running?"; the oldest forest in the world. This is Link Letter 153!

17 Nov 2024 19 min read Ask A Swole Woman

14 Nov 2024 9 min read Link Letters

Choosing the beach path; why nothing you buy feels good anymore; time to get heroic. This is Link Letter 152!