Starting 'LIFTOFF: Couch to Barbell' for the New Year? Let's talk Phase One
No one can tell you what your lifting experience is or will be, except you.
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
Body Building, part two: 'Boldness by definition flouts the math that precedes it'
Thanks to the last few years of absolutely harrowing parenting coverage, I had nothing to fear in terms of being unpleasantly surprised.
Body Building, part one: Basic fitness
The "can" versus the "want to" versus the "should" of having kids.
The devil and Luigi Mangione
Luigi Mangione appeared to try everything for
chronic pain from a back injury that hampered his physical livelihood and dating life, and struggled to receive support even as he tried to provide it for others.
An ode to a strong woman on Dancing With the Stars
Put Ilona Maher in the hall of fame (any of them, all of them); the last time I went to a Rainforest Cafe; LIFTOFF now in print form! This is Link Letter 155.