Why elite athletes can't help you with becoming great
Plus: Bigorexia, the most enduring scam in fitness history, and a PED-less (maybe?) Batman physique. This is Links 28!
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A TikTok meathead tried to own a woman, but he went too far
Can you beat everyone at the gym in this large-format thumb wrestling? Can a leg press ever target the hamstrings? Can anyone get stronger in three seconds a day? All this and more in Links 27.
If you do athletics, you're an athlete
Plus: a scientifically designed minimum lifting routine, the 'Nintendo Generation' has 'weak skeletons,' and I'm gatekeeping donuts. This is Links 26.
How to eat like a big beautiful horse
I've been on the "eating more" grind for years now; here is every tip I've fought to learn along the way.
Why you can't build muscle on 1500 calories per day: the Blogilates muscle building journey, part one
Here's how Blogilates could "gain 6.3 pounds of muscle in a month", plus: junk volume, "sustainable" leggings, "actually"ing Sha'Carri Richardson. Lotta quotes! This is Links 25.