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offline edition: gardening to save the world
I've been unleashed. Plus: sometimes you should train less!; why Megsquats stopped training to be hot; RETVRN (to indie radio). This is Link Letter 177!
It's not a marathon or a sprint. It's strength training.
A motivational pep talk for these unprecedented times.
The DIY Dumbphone Method
In Jan 2024, I gave my smartphone a lobotomy. Here's the how and the results.