If I'm dieting for my health (I think?) should I give it up for strength training?
Time for a Tombstone of science journalism on the random little diet rules we follow "for our health."
Ask A Swole Woman
Advice columns for paid subscribers of the newsletter.
Do my workouts have to be 'hardcore'?
Why exercising isn't a waste of time if you're not always going hard.
'Does nothing taste as good as skinny feels?'
'My friend keeps saying this and it hurts my feelings; what do I do?'
Everything I bought for my home gym (both times)
How I arrived at a good set of home gym stuff that even lives outdoors.
Tools and practices for writing a book these days
A bunch of stuff that helped me do a big project with no natural ability to focus or achieve on a consistent basis, while beset on all side by attention thieves.