9 min read lifting

grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips

grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips
Presenting the Powerlifter's Mongolian Throat-Singing Choir. Just kidding, of course // Photo by Sam Moghadam / Unsplash
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Casey Johnston

Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.