Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.

What have you tried that turned out to be a waste of time?

13 Mar 2022 1 min read

Why elite athletes can't help you with becoming great

11 Mar 2022 7 min read

Plus: Bigorexia, the most enduring scam in fitness history, and a PED-less (maybe?) Batman physique. This is Links 28!

So 'weight loss' is bad, but 'cutting body fat' is fine? Explain yourself immediately

06 Mar 2022 16 min read

A TikTok meathead tried to own a woman, but he went too far

04 Mar 2022 8 min read

Can you beat everyone at the gym in this large-format thumb wrestling? Can a leg press ever target the hamstrings? Can anyone get stronger in three seconds a day? All this and more in Links 27.

What ACTUALLY keeps you going?

27 Feb 2022 1 min read

Normally these threads are for paid subscribers only, but I’m opening this one up to everyone! Last night I was thinking about how not a single person on this Earth has ever