Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.

Interruptions (Weeks 5-7)

31 Mar 2023 8 min read

Life gets in the way~

24 Mar 2023 5 min read Link Letters

Swole Woman LIVE; a frittata recipe from chef/powerlifter/author Julia Turshen; ab etching's many pitfalls. This is Link Letter 78!

19 Mar 2023 14 min read

17 Mar 2023 4 min read

Lifting more than Arnold; throwing a garbage bin; a gym for your feelings? This is Link Letter 77.

10 Mar 2023 4 min read

A beautiful gym; telehealth ketamine; body by pancake. This is Link Letter 76!