"Drink more water," but make it unwell
A water "case race"; exercise-induced autophagy; a popped watermelon. This is Link Letter 82!
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
Taking down the glute god
Against the almighty hip thrust; #WaterTok; brain butter. This is Link Letter 81!
The time U.S. soldiers put on a drag show
Deficit Zercher landmine curtsy squats with knee lift; the Finnish secret to happiness; why we love to spin til we fall down. This is Link Letter 80!
The "obligation" of "health"
Can the working-on-yourself snake eat its tail?
Run Medium, Squat Also Medium
The class politics of Instagram face; buffing your glutes (metaphorically); one (1) Gwyneth Paltrow skiing trial recap. This is Link Letter 79!