lunk letter - She's A Beast

what do anorexia, abortions, and hunger strikes all have in common?

06 Oct 2025 12 min read body

You probably don't get excited to read about them, which makes it all the more thrilling how great 'State Champ' is. Plus: creatine and protein are fine; it's cool and smart to be a Luddite; find more continuity. This is Link Letter 176!

'Character Limit' author Kate Conger on how lifting helped her write

19 Sep 2024 10 min read

Bro'ing down to benefit the mind. Plus: protein popsicles, the compositional difference of belly fat in folks who exercise, [BBC voice] pensioners, falling. This is Link Letter 144!

German word for "muscle soreness": an interview with a stein-holding champ

05 Oct 2023 8 min read Link Letters

Sophia Agostinelli shares her secrets for state victory; ignore blood-flow restriction; men grind through the catastrophic flooding of New York, among other signs of unwellness. This is Link Letter 103!