Let's take down the "hormone-balancing/cycle-syncing workout/diet" scam
Plus: ENTER MARY, accountability coaches find a new direction, the Barkley Marathon. This is Link Letter 63!
Link Letters
Free Friday newsletters with essays, links, analysis, commentary, and god-tier social media posts.
A whole chicken contains multitudes
Notes on eating a whole rotisserie chicken, plus: to delay death, lift weights; "selling sex"; I am in my gruel era. This is Link Letter 62!
Rest in pieces, the "beach body"
Plus: PLATESLAM 2022 COMETH; swearing makes you fitter (no questions), and whether sour candy "improves your workout." This is Link Letter 61!
What 15 pounds of muscle ACTUALLY looks like
Suck it, every breathless hype cycle for celebrity transformations for superhero roles. Plus: personality change, whether "thin is in again" 🙄 and a cinnamon cake.
The problem with Dr. Oz
Plus: a post on Lenny Kravitz's dumbbells is on its way!, a set of Barbie weights I don't totally hate, "you don't look anorexic." This is Link Letter 59!