![['Can't Hardly Wait' voice] Totally Gwyneth](https://storage.ghost.io/c/58/f2/58f254bd-bc29-4cde-ab25-6b32b9a0ece3/content/images/size/w960/2023/03/Screenshot-2023-03-17-at-9.49.54-AM.png)
['Can't Hardly Wait' voice] Totally Gwyneth
Lifting more than Arnold; throwing a garbage bin; a gym for your feelings? This is Link Letter 77.
Link Letters
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The hidden problem of muscle loss x weight-loss drugs
A beautiful gym; telehealth ketamine; body by pancake. This is Link Letter 76!
The good powder (snow) the bad powder (erythritol) and the ugly powder (kratom)
What happens when you lose ten pounds in a week; ultra-processed foods exposed; do not work out on kratom. This is Link Letter 75!
Videos of yourself contain a different truth
Shy-girl workouts; an enigmatic cliff-diver; love song of a disembodied head in a jar. This is Link Letter 74!
What is it about sets of three?
Except when you have to do five. Plus: the swole women of Sparta; Tracy Anderson's "cutthroat empire"; skip the long run. This is Link Letter 73!