lifting

Hold on: Why do we want to do pull-ups?

An interrogation of everyone's favorite fitness goal, plus a guide to cardio for people who hate cardio, Arnold Schwarzenegger massaging Lucille Ball, THAT teen girl Vanity Fair cover. Links 29!

How to act normal in the gym

Swole Woman's Ninth Circuit Court of Appeals in the matter of asking to "work in," whether you were actually using those dumbbells, et al. This is Links #18.