I speak for the traps, the traps that have no tongues. Plus: the limits of human perfection, berberine, the socialist gym rats who protected Abraham Lincoln. We're back! This is Links 96!
The doctor who loved bro-ing down, plus: the powerlifter who started at 71; Ilana Glazer on becoming jacked; training for the time-poor. This is Link Letter 95!
"Person who doesn't wear a watch"; a Pilates instructor and Henry Rollins on adding strength training to their lives; sucralose isn't giving you cancer. This is Link Letter 90!
Beachbody is about to define "no gain no pain"; guys are popping testosterone like multivitamins; muscles give marching orders to the rest of your body. This is Link Letter 87!
