How do I improve my grip?
A Swole Woman Classic. Plus, a bonus question on under- and over-active pelvic floors!
Ask A Swole Woman
Advice columns for paid subscribers of the newsletter.
Can I lift with a crooked body?
On scoliosis and uneven limbs: A Swole Woman Classic.
'I diet so that my partner will also diet; how can I stop?'
Starting to lift means eating more food, but what if it also means... more than that?
Swole Woman Classic: Can a personal trainer touch you without permission?
Gym etiquette, and the men who want to correct your form.