Question grab bag: mystifying weight machines, deadlift exhaustion, and bloody shins

Question grab bag: mystifying weight machines, deadlift exhaustion, and bloody shins
This man has absolutely no idea how much he's pulling // Photo by Sam Moghadam / Unsplash
Casey Johnston

Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.