Pudgy Stockton, who loved to throw around her boyfriend for sport
Plus: mourning your old "pretty" self; a "doped Olypmics"; Jack Reacher is too jacked to die. This is Link Letter 120!
What to think about when you think about lifting
A translation from the Latin (cardio), plus: a staggering accessory movement compendium; posture-correcting bras; in defense of the uneventful vacation. This is Link Letter 119!
Cardio has fallen; strength training is the new gold standard for “exercise you must do”
Plus: walking backwards out of hell; how to escape the pull of Andrew Tate; the dawn of the 'Tenet' understander. This is Link Letter 118!
Collagen sits on a throne of lies
Or, how the supplement industry took meat garbage and turned it into a 9-billion-dollar business.