Sylvia was crossing up fools on the basketball court, plus: a full-on mobility program; how brain-muscle crosstalk delays ageing; "I wish someone would have a competition for Mrs. Nothing!" This is Link Letter 158.
That's right: The Artist's Way endorses a little physical activity. Plus: the 'cereal mullet'; a citizen's guide to resistance; consider a second MMR shot. This is Link Letter 157.