Casey Johnston

Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.

Sports vs. Predators

The problem with rooting around for "damage" in strength athletes. Plus: toxic cycling communities, "age reversal," TikTok is fake. This is Link Letter 70!

'My sport says I weigh too much'

Rock climbing, cycling, gymnastics, dance, and lots of other sports fixate on low body weight as the key to sports performance. Here comes the hammer

A brush with the hustle grindset

Plus: Do "greens" powders work, wearing helmets, art tours, focusing like it's 1990. This is Link Letter [cough] 69!