Which is also, in large part, a scientific rebuke of all the shady warnings to women about exercising/lifting while pregnant. Man, people are so rude to women, and it's no different being pregnant! Doctors who say to avoid "breathing heavily," with no further detail: I smite thee!
Bro'ing down to benefit the mind. Plus: protein popsicles, the compositional difference of belly fat in folks who exercise, [BBC voice] pensioners, falling. This is Link Letter 144!
If we sent Elon Musk, though, that'd be just fine. Plus: it's not "core strength," it's shoulder stability; Violet Beauregarde's body roundness index; the Paper Mate Flair conspiracy. This is Link Letter 143 (awww).
Or, earlier in my twenties. Plus: baking soda as a supplement; raw milk and the collapse of consensus reality; really good arts and crafts with Jason Schwartzman. This is Link Letter 142!