Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
the curious case of the post-lift sleepies🕵️♀️
The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!
a peek inside the #sponsored #ad sausage factory, part three
Real emails from brand reps who "love my posts and content, and are wondering if we can collab." This is Link Letter 169!
a defense of 'wellness'
Lifestyle issues fall into the gap between medical care and our (constructed) work-leisure dichotomy, which drives a wedge between us and our physical selves. After the 'wellness industry' has caused so many of us so much grief, why bother to pursue self-care?
survivorship bias and thrift store clothes👕
Not all is as it seems. Plus: no one does sit-ups anymore; cancer overtreatment; collapse life-improvement. We're back! This is Link Letter 168.